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Ready to get stronger, build confidence and actually enjoy your fitness?
This 5-week package gives you personalised support while still giving you the flexibility to train around your own schedule.
Each week includes:
1 in-person PT session — personalised coaching, technique guidance and training tailored specifically to you.
3 online workouts to choose from each week — giving you 15 workouts across the 5 weeks, so you can choose the sessions that work best for you.
Personalised training — workouts adapted to your experience, goals and abilities.
Confidence & support — a positive, judgement-free approach focused on becoming stronger, learning new skills and feeling proud of what you can achieve.
5 weeks • 5 PT sessions • 15 online workouts • Personalised support
Let's get stronger together.
Ready to get stronger, build confidence and actually enjoy your fitness?
This 5-week package gives you personalised support while still giving you the flexibility to train around your own schedule.
Each week includes:
1 in-person PT session — personalised coaching, technique guidance and training tailored specifically to you.
3 online workouts to choose from each week — giving you 15 workouts across the 5 weeks, so you can choose the sessions that work best for you.
Personalised training — workouts adapted to your experience, goals and abilities.
Confidence & support — a positive, judgement-free approach focused on becoming stronger, learning new skills and feeling proud of what you can achieve.
5 weeks • 5 PT sessions • 15 online workouts • Personalised support
Let's get stronger together.